About the Instructor
Margaret Ulrich is a holistic healer and writer with fifteen years of health and wellness education. Along with more than a decade of practicing yoga and 5 years as a reiki master, yoga instructor and holistic wellness coach, she has also devoted many years to studying and practicing meditation. She follows the wisdom of renowned teachers, including Pema Chodron, Thich Nhat Hanh and His Holiness the Dalai Lama, through their written works and expressions of their lives. She has also studied under Buddhist monk Kelsang Tabkay from Kadampa Meditation Center, completed the online course Buddhism and Modern Psychology through Princeton University, and completed a 9-day silent retreat and Introduction to Buddhism course at Tushita Meditation Centre in Dharamshala, India with the Venerable Tony Beaumont. She is also an organic gardener, musician and avid reader.